Me-Time. My Way.

We can all put high expectations and pressure on ourselves, striving to achieve more for our jobs, our families, and friends.

Can you relate to the feeling of ‘running on empty’?

It’s time to make some space for yourself. We’re here to help you do that, offering a flexible retreat you can design yourself.

ritual bali, uluwatu

2023 | November 14 - 19

Everything flows with the music - Your heart, your Yoga.

Music is the driving force behind Inside Flow Yoga Classes, framing the entire sequence to create an integrated, melodic experience. As you are carried by the music, you gently move from one posture to another, as you enter a trance-like, meditative state.