TWO WEEKS OF ASHTANGA YOGA IN BALI
WITH KINO MACGREGOR & TIM FELDMANN

Ashtanga Yoga – Foundations, Technique & Teaching
2024 | March 1 - 6 | Ubud Studio | 10:00 - 16:00 daily

Ashtanga Yoga - Sadhana & Subtlety
2024 | March 8 - 13 | Canggu

Dive into Ashtanga Yoga with two of the world’s leading teachers on the magical island of Bali for a powerful and transformative course of study. This immersion is perfect for students and teachers alike.
Week 1 will focus on the foundations of practice - asana, anatomy, technique, alignment, and adjustments.
Week 2 will focus on laying a firm foundation for a more subtle practice. Building on meditation, breathing and philosophy, Tim and Kino weave in these essential elements of a practice based on asana and beyond so that students can understand what Yoga really is.

Start each morning with guided or Mysore Style practice and develop your practice under their expert guidance. Spend the afternoons breaking down the key anatomical elements of the asanas from both the student and teacher perspective. Learn functional anatomy and key hands-on adjustments that will inform both your practice and your teaching if you’re a teacher. 

WHAT YOU WILL LEARN

• The traditional Ashtanga yoga method (some experience is recommended) 

• Breakdowns of yoga techniques such as asana, backbends, breath & bandhas, shoulder stability, and more.

• Yogic philosophy 

• Meditation

This is a rare opportunity to join Kino and Tim TOGETHER.

CERTIFICATION

This workshop allows you to register 50 Continuing Education Hours with Yoga Alliance.

DATES

2024 | March 1 - 13

Ubud | March 1 - 6

Canggu | March 8 - 13

PRICES

Early Bird Prices | Valid until September 30, 2023

• Full Training 50H (Ubud & Canggu) | $1280 USD

• Ubud Training | $950 USD

• Canggu Training | $650 USD

REGULAR PRICES

• Full Training 50H (Ubud & Canggu) | $1560 USD

• Ubud Training | $1150 USD

• Canggu Training | $800 USD

ABOUT KINO AND TIM

Kino MacGregor and Tim Feldmann are the co-founders of the world renown Miami Life Center and of the newly opened Miami Yoga Garage. They met in India over 20 years ago through Ashtanga Yoga and have built their life together around their shared spiritual practice. Kino and Tim live in Miami where they enjoy walks on the beach, growing mangos and the Florida sunshine. Together, they are known to bring a magical synergy to the yoga room. Their teaching is filled with compassion, authenticity and inspiration developed from more than 20 years of personal disciplined practice.

Originally from Denmark, Tim is authorized Level 2 by K. Pattabhi Jois and R. Sharath Jois and has been practicing yoga since 1994. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Under the guidance of Vidwan Nagaraja Rao, Jayashree, Narasimha, and other exceptional scholars in South India, Tim has studied the teachings of Patañjali, Sankhya and Vedanta extensively.

Looking for the tools to live a peaceful life, Kino stumbled into a yoga class at 19, traveled to India when she was 22, met her teachers K. Pattabhi Jois and R. Sharath Jois, and has been practicing ever since. Her daily sadhana consists of Vipassana meditation and Ashtanga Yoga and her teaching derives from these two traditions. Founder of Omstars.com, author of five books, producer of the Yoga Inspiration podcast, with over 1 million followers on Instagram, over 800,000 subscribers on YouTube and more on other social channels, Kino is a leading voice of the yoga community.